Tempeh is fermented soy, which originated in Indonesia. Tempeh is packed with protein, minerals and probiotic making it a really good choice for your gut health. It can be prepared in many different ways, fried, mashed, grilled and marinated. It is one of the easiest protein products you can make! Continue reading Make Your Own Tempeh
These pea and spinach falafels are a brilliant source of protein. One prepared falafel has 2.6g of the good stuff!
Protein is essential for repairing and building muscle and keeping you feel satisfied for longer so you should incorporate it into each meal. Continue reading Pea Protein Falafels