Superfood Vegan Sauces Your Meals Can’t Do Without

We all know that the nutritional value of the foods we grow have been on the decline, so you’d need to eat 4 carrots today to get the same amount of magnesium from 1 carrot in 1940. So it’s very important to add nutrient packed foods into our meals whenever possible. I prepared a few of my favourite sauces which pack a punch in so many ways. Continue reading Superfood Vegan Sauces Your Meals Can’t Do Without

5 Tasty Meals for Veganuary

It’s January, the time of the year when we want to get healthier and (maybe) try something new, in hope to make better choices in the year ahead. New products are launched in the market; from Beyond Burger through vegan sausage rolls launched by Greggs to a ground breaking vegan scrambled eggs (my personal favourite) to be launched soon. I list my top 5 favourite vegan meals Continue reading 5 Tasty Meals for Veganuary